Create happiness through a healthy body, a calm mind and radiant spirit. Practicing and teaching Pilates since 1995 and yoga for more than 20 years. Certified Pilates Instructor, Certified Movement Analyst, Registered Yoga Teacher. Fully furnished Pilates center featuring Balanced Body professional equipment. Find out more about me. Retreats and workshops held throughout the year.

We provide pure, simple products for your radiant health and well-being. Handcrafted using only certified organic, Non-GMO and gluten-free ingredients. HANA Organic Skincare, LLC. We promise to only send you good things.

Welcome to Mar de Jade, a Wellness Resort and Yoga Retreat Center nestled between the tropical jungle and the pristine sandy beach of Chacala, Mexico. Watch the video to see the experience. Come to Mar de Jade to nurture your body, inspire your soul and cultivate your spiritual life. Whether you come on your own, with family, friends, or join a Retreat. the natural beauty and peaceful atmosphere will awaken joy.

Resilience is a worthwhile pursuit, both for individuals and communities. But how to build strength and flexibility into our lives as citizens and into our towns? According to author Scott James, the answer is within our neighborhoods, where sustainability meets preparedness.

Her name is Malama Pearl. I can already tell you that she has very sharp teeth. If you had told me six months ago that we would be raising a puppy that would eventually weigh more than me, I would have laughed in your face. I wanted a sweet little lap dog. I wanted Lady from Lady and The Tramp.